Postpartum Health, Eating, and Slowing Down with Connie Castanzo
- Episode aired Jan 25, 2022
Body dysmorphia, emotional triggers, slowing down. Discover paths to approach healthy postpartum food consumption including meal prep and feeding into food cravings. Postpartum Doula, Connie... Read allBody dysmorphia, emotional triggers, slowing down. Discover paths to approach healthy postpartum food consumption including meal prep and feeding into food cravings. Postpartum Doula, Connie Castanzo, returns to the show to chat with Celeste on utilizing virtual support in the pa... Read allBody dysmorphia, emotional triggers, slowing down. Discover paths to approach healthy postpartum food consumption including meal prep and feeding into food cravings. Postpartum Doula, Connie Castanzo, returns to the show to chat with Celeste on utilizing virtual support in the pandemic, normalizing imperfections, and accepting enoughness in a challenging moment.