Yoga for Couch Potatoes
- Video
- 2011
- 2h 8m
Yogi Marlon Braccia teaches her plus-sized, beginner yoga students practices they can actually do. From slow, flowing postures taught right on the couch for those with little mobility to mor... Read allYogi Marlon Braccia teaches her plus-sized, beginner yoga students practices they can actually do. From slow, flowing postures taught right on the couch for those with little mobility to more traditional beginner poses on a yoga mat, in a studio setting, these yoga techniques wor... Read allYogi Marlon Braccia teaches her plus-sized, beginner yoga students practices they can actually do. From slow, flowing postures taught right on the couch for those with little mobility to more traditional beginner poses on a yoga mat, in a studio setting, these yoga techniques work to inspire the desire to do a bit more. Mantra, breathing techniques (pranayama) & a few... Read all