What Your Bedtime Says About You with Professor Matt Walker
- Podcast Episode
- 2022
- 1h 18m
Professor Matthew Walker is a Professor of Neuroscience and Psychology at the University of California, Berkeley, USA. He is also the founder and director of the Center for Human Sleep Scien... Read allProfessor Matthew Walker is a Professor of Neuroscience and Psychology at the University of California, Berkeley, USA. He is also the founder and director of the Center for Human Sleep Science. Dr. Mike Varshavski invites him on to discuss how sleep evolved, chronotypes - what ty... Read allProfessor Matthew Walker is a Professor of Neuroscience and Psychology at the University of California, Berkeley, USA. He is also the founder and director of the Center for Human Sleep Science. Dr. Mike Varshavski invites him on to discuss how sleep evolved, chronotypes - what type of sleeper you are, falling asleep, risks of not sleeping, and myths of correcting slee... Read all