Healthy Habits of Mind
- 2013
- 42m
This film shows how kindergarteners in Oxford Elementary School in Berkeley, San Francisco are introduced to mindfulness in school. They practice mindful listening, mindful eating, mindful m... Read allThis film shows how kindergarteners in Oxford Elementary School in Berkeley, San Francisco are introduced to mindfulness in school. They practice mindful listening, mindful eating, mindful movement and yoga. Mindfulness is a way of being and one of the benefits is that it teaches... Read allThis film shows how kindergarteners in Oxford Elementary School in Berkeley, San Francisco are introduced to mindfulness in school. They practice mindful listening, mindful eating, mindful movement and yoga. Mindfulness is a way of being and one of the benefits is that it teaches how to pay attention. As a kindergartener your attention is required in order to learn ho... Read all