Ski Gymnastik Fit Für Den Winter Mit Martina Ertl
- 1995
- 1h
Martina Ertl, the renowned German ski-runner, and Wolfgang Maier, the national trainer of the German ski team, showcase the most effective exercises in this video to help you prepare for win... Read allMartina Ertl, the renowned German ski-runner, and Wolfgang Maier, the national trainer of the German ski team, showcase the most effective exercises in this video to help you prepare for winter in the comfort of your own home. The video is divided into six training sections, guid... Read allMartina Ertl, the renowned German ski-runner, and Wolfgang Maier, the national trainer of the German ski team, showcase the most effective exercises in this video to help you prepare for winter in the comfort of your own home. The video is divided into six training sections, guiding you on achieving better condition, power, and agility. The program includes warming up... Read all