Anahata Chakra
- Episode aired Jan 14, 2017
We focus on the Fourth Chakra or the Heart Chakra, the Anahata Chakra. The Heart Chakra is your center for self-love, acceptance, giving and receiving. When this energy center is balanced, y... Read allWe focus on the Fourth Chakra or the Heart Chakra, the Anahata Chakra. The Heart Chakra is your center for self-love, acceptance, giving and receiving. When this energy center is balanced, you will feel openhearted and ready for true connections in the modeling world and the peop... Read allWe focus on the Fourth Chakra or the Heart Chakra, the Anahata Chakra. The Heart Chakra is your center for self-love, acceptance, giving and receiving. When this energy center is balanced, you will feel openhearted and ready for true connections in the modeling world and the people in it. We are going to be working on flowing gracefully between poses, the same way you... Read all