9/10
Making Tips for Healthy Eating Accessible
16 June 2023
This show does a really nice job of making healthy eating accessible to the average viewer. While some of this information is not new to me -- e.g. How the sugar industry conspired to blame fat (instead of sugar) as a health risk -- I did learn some interesting tidbits. I especially appreciated when episodes listed sources on screen and cited reputable groups like the EWG. I also really like how the narrative acknowledged wallet issues and offered alternatives. No, it doesn't go into *great detail* about some of its recommendations, but I think it plants the seed for a curious viewer to do some online research. (I recommend a medical journal or a dot-edu over a random dot-com site.)

Zooey D. Does a great job of being herself, conveying positive information, and keeping things light. If you hated The New Girl for some reason, this show might not be for you. Otherwise, it's family-friendly fare that might encourage you to take proactive steps toward healthier and/or savvier eating.
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